Moroccan spiced veggies with hummus baked chicken
Wow! My body is feeling very strange right now, on account of all the vegetables I just ate for dinner. First real dinner in my...
25 November, 2025
/ 0 Comments
blog
The reason you feel less than sparkly
Generally speaking if you eat crappy food (processed meat, cheese, eggs, bread - and whatever else you are craving), you will end up feeling quite...
16 November, 2025
/ 0 Comments
A side salad for FREE and other strategies for food establishments
There is an elegant way to encourage people to eat more leafy greens being employed in some progressive eating environments. I stepped into Laurent on Whitehorse...
08 November, 2025
/ 0 Comments
Hot chocolate (almost as good as Mork) and just as energising!!
My friend Turtle may have (someone did in any case! - I am not 100% sure w.h.ooo!!) suggested that I learn how to make HOT...
08 September, 2025
/ 0 Comments
Tofu and Pumpkin Green Curry with Green Beans
This recipe is lovely on a cosy, winter evening. It is rich and aromatic and the protein in the plant-based tofu provides satiating goodness. Pumpkin and...
12 August, 2025
/ 0 Comments
Green leaves as a foundation – travel and health
There seems to be something about travelling (for me at least) that brings health to the foreground of my awareness. I am house sitting for two...
07 August, 2025
/ 0 Comments
comfort food when sick or scared
I guess my reticence where promoting plant protein is concerned is borne out of the fact that from personal experience, when we are ill, or...
22 July, 2025
/ 0 Comments
Reasons to be grateful in a cost of living crisis
One nice thing about the cost of living crisis is that it helps us to appreciate the little things in life, I think. This evening...
12 July, 2025
/ 0 Comments
Managing the cost of living balance
We are in a tricky spot in society right now, because this cost of living crisis has us making choices that affect our environments as...
10 July, 2025
/ 0 Comments