Hot chocolate (almost as good as Mork) and just as energising!!
My friend Turtle may have (someone did in any case! - I am not 100% sure w.h.ooo!!) suggested that I learn how to make HOT...
08 September, 2025
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Tofu and Pumpkin Green Curry with Green Beans
This recipe is lovely on a cosy, winter evening. It is rich and aromatic and the protein in the plant-based tofu provides satiating goodness. Pumpkin and...
12 August, 2025
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Green leaves as a foundation – travel and health
There seems to be something about travelling (for me at least) that brings health to the foreground of my awareness. I am house sitting for two...
07 August, 2025
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comfort food when sick or scared
I guess my reticence where promoting plant protein is concerned is borne out of the fact that from personal experience, when we are ill, or...
22 July, 2025
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Reasons to be grateful in a cost of living crisis
One nice thing about the cost of living crisis is that it helps us to appreciate the little things in life, I think. This evening...
12 July, 2025
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Managing the cost of living balance
We are in a tricky spot in society right now, because this cost of living crisis has us making choices that affect our environments as...
10 July, 2025
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Cost of living mid week pasta dish
I have sincere gratitude for the vulnerable person in the supermarket the other day who asked if his companion had noodles. It made me think...
09 July, 2025
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Cost of living bites
It is incredible to realise how HUNGRY one gets, when the chips are down, and there is no more money for snacks this week. It is...
06 July, 2025
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Chipotle Pulled Tempeh Roll at The Fox Hotel
I made a special trip to The Fox Hotel tonight. It is Friday night and I had planned to 'eat out' in some form. To...
04 July, 2025
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