Evolutionary principles os \\\
Speaking of evolutionary pressures, it is hard to think about FOOD when my sense of danger is in critical overdrive. Sometimes at night, I contemplated...
21 July, 2024
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Speaking of evolutionary pressures, it is hard to think about FOOD when my sense of danger is in critical overdrive. Sometimes at night, I contemplated...
My friend T was right about eating protein and weight loss. After remaining the SAME weight for months (or that is what it FELT like),...
The weather is gorgeous right now and it inspires me to get out and get active. It is the perfect time of year to try...
Even now, it is challenging to sit down in front of a computer and work. Even if it is a blog post about something I...
If you get the chance, I would highly recommend going to see the Embrace - Body Image Movement film by Tarryn Brumfitt. It is called...