Low carb granola recipe
I have had a request for a printable version of my low-carb muesli recipe. Here it is: Low carb seed and nut muesli 1 1/2 cups rolled...
03 January, 2025
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Good for you, good for your immune system – a big green immunity smoothie
This post can be updated sometime DURING daylight hours (perhaps). For now, I am compelled to write up my big green immunity smoothie for my...
02 July, 2024
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intuitive cooking as an antidote for lack of motivation
Lately, I have been complaining to anyone willing to listen that my new job cooking for people, three days a week has had the unhappy...
03 March, 2024
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Chilli jam mornay recipe
Sooo, the situation is that after this LONG day, I have returned home to my freshly rearranged house. One thing led to another, and i ended up...
19 February, 2024
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Fruity mock tail for morning sips
I am sitting on my ‘balcony’ in the sunshine, drinking a beverage that is rather yum. It is alcohol free!! Which is a great thing at...
08 February, 2024
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Breakfast omelette (two versions within)
THEN I ate THE most delicious omelette I have ever eated. Hehe. It was fun! Here is the recipe: Experimental veggie (and tofu) omelette Use what you have on...
05 February, 2024
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Tuna salad for anytime of the day or night!
A very hungry mouse!! I am not quite sure **what I am doing with breakfast, to be honest! Dr Morse won't be opening for an hour (and...
04 February, 2024
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Easy make ahead salads – how to make salads that last all week
During summer, easy make-ahead salads can be wonderfully easy lunch and dinner options. I feel like that is what we need sometimes during the summer...
30 December, 2023
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High protein breakfast benefits – a recipe – pesto toast with a twist
There is a recipe that I have been keen to get to you, because it is going to leave my favour and high rotation in...
09 November, 2023
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