It was an interesting sensation yesterday, my INTENSE HEADACHE. It was not the kind of headache that my inner voice 'Sol' would have given me....
Networking with another plant based food lover reminds me of my dream in this industry. My imperative for humans generally is optimal health. I can't say...
My friend T was right about eating protein and weight loss. After remaining the SAME weight for months (or that is what it FELT like),...
I need more love, right now. How are you ALL doing? I am not WELL today. But I am getting there, slowly! Tomorrow I will go to my...
As I mentioned earlier, I am feeling like the antidote to working in the food industry part of my week and the inevitable kind of...
As one way of beating the cost of living crisis, I find that it can be good to make a big pot of something for...
So, this took a couple of days to bring all together, but the process was tight. Today's lunch menu was: Kale and roasted carrot salad with...
I am so glad I made the effort today. There is nothing more satisfying than healthy food for lunch. I made a half measure of...
You may not have experienced a bad mood, a gut ache, or nausea from eating unhealthy restaurant or cafe food. But I am here to...