cbf

Fitness this week Good morning!! Good morning. I almost forgot. I need to get out and go swimming this morning. . . swimming laps that is, and...

14 September, 2026 / 0 Comments

So what IS cooking?? Another CBF meal to be precise! Something with the minimum of fuss. . . and a maximum of flavour!! One tip that...

31 August, 2026 / 0 Comments

In my experience the easiest way to make sure that I eat a healthy breakfast is to plan it beforehand. When all I have to...

28 July, 2026 / 0 Comments

The beauty of a one pan (or tray) bake is that it is so easy to put together. The idea is to marinade or glaze...

03 March, 2026 / 0 Comments

As I transition out of a familiar but objectively unusual state of mind that includes an incapacity to cook for myself I am still on...

06 December, 2025 / 0 Comments

I am SO HUNGRY nowwww, , , (as I should be), given that it is 10 PM and I haven't eaten anything since a snack...

29 October, 2024 / 0 Comments

Lately, I have been complaining to anyone willing to listen that my new job cooking for people, three days a week has had the unhappy...

03 March, 2024 / 0 Comments

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