Plans for ndis cooking week starting 22 July
I am running late AGAIN! I have been doing what? Exactly, for the past 45 minutes?, cleaning out the fridge and nearly , making a shopping list. my...
22 July, 2024 / 0 Comments
What’s cooking?
dense protein and weight maintenance
My friend T was right about eating protein and weight loss. After remaining the SAME weight for months (or that is what it FELT like),...
01 July, 2024 / 0 Comments
salads x 3 + steak chips and peanut stew
I will NEED to be cooking something for MYSELF today. My West African PEANUT stew is nearly completed. A fish curry sounds NICE, but I wasn't...
29 June, 2024 / 0 Comments
Spicy coconut fish curry
There is nothing like something warm and nourishing for dinner to re-energise the spirits and comfort my soul. I ate a very yummy fish curry...
29 May, 2024 / 0 Comments
For flavour – cooking with the Mediterranean diet principles
As much as I love my mainly vegetarian diet, I must say that when I have been bringing home a serving of some of the...
28 April, 2024 / 0 Comments
Tempeh fritter dinner bowl – Tuesday night intuitive cooking
As I mentioned earlier, I am feeling like the antidote to working in the food industry part of my week and the inevitable kind of...
12 March, 2024 / 0 Comments
The exhausting prospect of autumn meal planning
I feel a bit sad looking at all the lovely autumn meals I have cooked for myself in years past. They were so delicious. And...
28 February, 2024 / 0 Comments
Walnut and tofu tacos – vegan tacos for a Friday night
Greetings! What are your plans for dinner this evening (if you have not already eaten!)? I have just finished dinner. It was delicious, so I thought...
17 February, 2024 / 0 Comments
Breakfast dilemmas!!
It is a little strange, but I am not sure what I want to eat this morning! I need to find some alternative protein rich breakfast...
31 January, 2024 / 0 Comments
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