Spring – bring on the health and fitness motivation
The weather is gorgeous right now and it inspires me to get out and get active. It is the perfect time of year to try...
16 September, 2023
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Tuna puttanesca – a favourite – eat the ocean
So this week my budget has been a bit lean. After a weekend away, most of my grocery money was chewed up eating out in...
13 September, 2023
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Taste sensation!! Beetroot, silverbeet and feta pasta!
Wow! This has been such a fun meal to make. It really was the trifecta of fun in its planning and execution. First, I researched...
28 August, 2023
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Tuesday’s lunch bowl – FOE inspired cooking
So, this took a couple of days to bring all together, but the process was tight. Today's lunch menu was: Kale and roasted carrot salad with...
01 August, 2023
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Melbourne planting guide – spring, summer, autumn
Maybe it is a throwback from the short period of time since the Agricultural Revolution, but I am a sucker for the idea of planting,...
12 October, 2022
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Intuitive Greek Vegetable Bake – creative cooking
It may require a steeper learning curve and more mistakes along the way, but cooking intuitively is a lot of fun. It also uses the...
09 September, 2022
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Autumn equinox meals – vegan autumn meals planning
It is so lovely to observe the changing of the seasons. And autumn really is a lovely time of year, here in Melbourne, Australia. The...
24 March, 2022
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A vegan chipotle burrito bowl recipe that will satisfy and delight
Looking for a healthy and delicious summer dinner? Look no further than this vegan chipotle burrito bowl recipe. This recipe is so easy to make,...
27 January, 2022
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A recipe for tofu lettuce wraps: Asian, vegan, and nutritious
Looking for a delicious, vegan lettuce wraps recipe? Look no further! In this blog post, we will be sharing our favourite tofu lettuce wraps recipe...
20 January, 2022
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