hypnic jerks common but harmless
I often get searches on this site for hypnic jerks. Hypnic jerks and walnuts, hypnic jerks and vitamin B12, hypnic jerks and vitamin D3. The...
05 October, 2013
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Nutrition psychology
nightmares – science and myth
Most adults don't have many nightmares. Maybe once or twice a month is normal, if at all. However, some people get them much more, and...
01 October, 2013
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internal alarm clock
Have you ever woken up 5,10 or 15 minutes before your alarm goes off? As though your internal clock knows exactly what time it is!...
30 August, 2013
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the sensory experience of food
What is it that makes the experience of eating so pleasurable? One of the first clues is the release of dopamine in the brain when we...
22 August, 2013
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what motivates people to change their behaviour?
A little while ago, we were talking about what motivates people to make changes in their behaviour, be it dietary or any other health related...
19 August, 2013
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