Autumn Week 21 – surprisingly good food and zesty flavours
Week 21 already! Can you believe it? This has been the most interesting year so far! What a world! Tonight as I was cooking dinner I...
Week 21 already! Can you believe it? This has been the most interesting year so far! What a world! Tonight as I was cooking dinner I...
On the adventure to find new seasonal recipes, sometimes one will hit on a truly incredible edible experience. TheĀ "Cromlet" with Wilted Greens and Fennel and...
Who knew that vitamin D could make you feel sooooo good?! It really is a sunshine vitamin. If you are deficient I would suggest supplementing,...
If you are recently supplementing vitamin D, some of the anecdotal evidence online is that it can make people very fatigued indeed. This is a...
The autumn - Week 20 meal plan is exceptionally decadent - from herbed, buttered mushroom tagliatelle, to fig and gorgonzola pizza, this week's vegetarian meal...
A reputable doctor recently said that the only thing you should consider supplementing is vitamin D. Have you had your vitamin D levels checked recently?...
And suddenly, it is the week that was! The weekend is on the horizon, and it is almost time to get another grocery delivery from...
There is something that can help you if you have kids, or even if you don't have kids but want to keep moving towards the...
The best thing about planning meals this way is that sometimes the meals last for longer than a week. The week 15 meal plan only...