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Without doubt, magnesium is one of the most important nutrients we need, and many of us are deficient in it. The recommended daily intake of...

Have you heard those stories about aspirin, being linked to preventing heart disease and cancer too? Is there anything in those rumours? I want to...

Allan de Botton wrote a very interesting article recently in the Philosopher's Mail entitled: Culprit found in McDonalds outrage: YOU. He makes the point that...

[caption id="attachment_5442" align="aligncenter" width="300"] Fresh![/caption] I am always on the look out for great salad recipes, and this is a particularly good one. It made a...

Do you like to choose your products based on how ethical the product is, or the company who manufactures this product? Do you value shopping...

Did you know that sometimes you make decisions unconsciously, without any kind of conscious cognitive effort whatsoever? In matters of great urgency, your emotions kick...