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I want to write something really 'light' for that delicious time of night that is soft warmth and rooibos tea. All that food politics stuff...

01 August, 2013 /

What an amazing movie, with such insight into the American food supply system! One of my readings today suggested that where food production is concerned,...

19 July, 2013 /

I am wondering if those strange nightly disturbances might be vitamin B12 as well as magnesium. Interestingly, it was a search on this site (or to...

22 June, 2013 /

Ingredients: 1 cup of walnuts - it will be delishious, 2tsp of cummin 1 tsp of coriander 1/4 tsp of chilli powder pinch of cayenne pepper 2 tsp tamari or low...

20 June, 2013 /

This recipe is adapted from Kristine S. Matheson in her book 'From Cancer to Wellness - the forgotten secrets'. These vegetables are full of potassium,...

11 June, 2013 /

Ingredients: 2 handfuls of rocket, or mixed lettuce leaves 2 handfuls of chopped kale or baby spinach leaves 2 glasses of cold filtered water 2 - 3 sticks of...

10 June, 2013 /

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