hypnic jerk and vitamin B12
I am wondering if those strange nightly disturbances might be vitamin B12 as well as magnesium. Interestingly, it was a search on this site (or to...
22 June, 2013
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walnut taco winter salad
Ingredients: 1 cup of walnuts - it will be delishious, 2tsp of cummin 1 tsp of coriander 1/4 tsp of chilli powder pinch of cayenne pepper 2 tsp tamari or low...
20 June, 2013
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what is your favourite colour at the moment?
Kimberly Snyder posted a great image on facebook today. She made this pic with images of fruits and vegetables from five different colours I think....
20 June, 2013
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the power of vitamin C – healing properties
Interestingly many plants and animals make their own Vitamin C. It is just a few animals that cannot synthesise it and need to get it...
13 June, 2013
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Potassium broth version one
This recipe is adapted from Kristine S. Matheson in her book 'From Cancer to Wellness - the forgotten secrets'. These vegetables are full of potassium,...
11 June, 2013
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winter green smoothie
Ingredients: 2 handfuls of rocket, or mixed lettuce leaves 2 handfuls of chopped kale or baby spinach leaves 2 glasses of cold filtered water 2 - 3 sticks of...
10 June, 2013
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book review – the Acid Alkaline Balance Diet
Written by Felicia Drury Kliment, from New York, this book promises to be an excellent read: 'An innovative program that detoxifies your body's acidic waste...
06 June, 2013
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genetically modified organisms in the wild
[caption id="attachment_2441" align="alignright" width="164"] Top: Lesser cornstalk borer larvae extensively damaged the leaves of this unprotected peanut plant. (Image Number K8664-2)-Photo by Herb Pilcher.Bottom: After...
30 May, 2013
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would you like some enzymes with that?
Enzymes are really interesting. What are they? To my knowledge enzymes are things that help reactions in the body along. Remember in chemistry when you...
16 May, 2013
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