Narnia’s apple
I want to write something really 'light' for that delicious time of night that is soft warmth and rooibos tea. All that food politics stuff...
01 August, 2013
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Food Inc – review
What an amazing movie, with such insight into the American food supply system! One of my readings today suggested that where food production is concerned,...
19 July, 2013
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hypnic jerk and vitamin B12
I am wondering if those strange nightly disturbances might be vitamin B12 as well as magnesium. Interestingly, it was a search on this site (or to...
22 June, 2013
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walnut taco winter salad
Ingredients: 1 cup of walnuts - it will be delishious, 2tsp of cummin 1 tsp of coriander 1/4 tsp of chilli powder pinch of cayenne pepper 2 tsp tamari or low...
20 June, 2013
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what is your favourite colour at the moment?
Kimberly Snyder posted a great image on facebook today. She made this pic with images of fruits and vegetables from five different colours I think....
20 June, 2013
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the power of vitamin C – healing properties
Interestingly many plants and animals make their own Vitamin C. It is just a few animals that cannot synthesise it and need to get it...
13 June, 2013
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Potassium broth version one
This recipe is adapted from Kristine S. Matheson in her book 'From Cancer to Wellness - the forgotten secrets'. These vegetables are full of potassium,...
11 June, 2013
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winter green smoothie
Ingredients: 2 handfuls of rocket, or mixed lettuce leaves 2 handfuls of chopped kale or baby spinach leaves 2 glasses of cold filtered water 2 - 3 sticks of...
10 June, 2013
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book review – the Acid Alkaline Balance Diet
Written by Felicia Drury Kliment, from New York, this book promises to be an excellent read: 'An innovative program that detoxifies your body's acidic waste...
06 June, 2013
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