tips for staying cool during a hot summer
My goodness!! I need some tips for staying cool, during this hot Melbourne summer. I flew from the temperate, if somewhat still air of the...
28 December, 2016
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Flexitarian eating and weight loss – Yong Green Food
I am seriously considering becoming a vegetarian, or at least a flexitarian, which constitutes mainly vegetarian food with some meat occasionally. I went to the...
03 December, 2016
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Quinoa risotto – with mushrooms, leek and spinach
Does anyone else find risotto annoying, time consuming and difficult to cook? I have some good news. You can make a beautiful dinner of quinoa...
29 November, 2016
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angry Mexican dinner
I went out to dinner last night to a Mexican restaurant in South Yarra and by the time I left, I was so angry and...
27 November, 2016
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Remix recipe – Broccolini and chilli pasta with pangrattato
One of the things that really irks me, is the fact that restaurants and cafes serve such calorie laden food. I know that there are...
25 November, 2016
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Supermoon – perigee moon – November 2016
It is an exciting night in the world. The moon is the closest it has been to Earth since 1948 and as close as it...
14 November, 2016
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Swimming laps as meditation and exercise
Swimming laps is great for your body. It is not as rough on your joints as running can be. And it is good for building...
05 November, 2016
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Evolution of life from single celled organisms – part 1
This morning when I woke up, I wanted to find out more about the evolution of life forms on earth. 'Where did we come from?'...
29 October, 2016
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Spring green smoothie – invigorating, beautiful sunshine
Good morning!! How are you on this beautiful spring day? It is so exciting to get into the warmer weather. We had a 24 degree...
08 October, 2016
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