A slow start to an enjoyable experience
So, I just wanted to jump in real quick to tell you, my friends, that I have started running (a little bit). I am only...
04 February, 2024
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Tuna salad for anytime of the day or night!
A very hungry mouse!! I am not quite sure **what I am doing with breakfast, to be honest! Dr Morse won't be opening for an hour (and...
04 February, 2024
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Movember for men’s health #2
https://www.instagram.com/reel/CyU6rgULtnQ/?igshid=MzRlODBiNWFlZA== Image credit: "Running Shoes" by Melissa Venable is licensed under CC BY-NC-SA 2.0....
02 February, 2024
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Breakfast dilemmas!!
It is a little strange, but I am not sure what I want to eat this morning! I need to find some alternative protein rich breakfast...
31 January, 2024
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Slow cooker incoming – I am not eating that!!
My house is filled with the aroma of a Thai red curry. Unfortunately, the protein in the curry is beef, which I hate with a...
14 January, 2024
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Easy make ahead salads – how to make salads that last all week
During summer, easy make-ahead salads can be wonderfully easy lunch and dinner options. I feel like that is what we need sometimes during the summer...
30 December, 2023
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Thoughts on Christmas treats
The thing that I love about Christmas (the food), is also the thing that I hate about Christmas. I have so much chocolate and sweets...
28 December, 2023
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First paycheck in nutrition – incoming
First day of my meal prep job. All that hard work made the beer that I just consumed on my couch this sunny afternoon, all...
04 December, 2023
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Meal planning for my new job
It is so exciting. I start my new cooking job tomorrow. Three shifts a week, cooking meals for a man who has a vision impairment...
03 December, 2023
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