Fruity mock tail for morning sips
I am sitting on my ‘balcony’ in the sunshine, drinking a beverage that is rather yum. It is alcohol free!! Which is a great thing at...
08 February, 2024
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Author: Sarah
Breakfast notes – 6th February 2024
Soooooo hungry, ,, I have some RICE on the boil for a tuna bowl, I think. . . and just now I put a **gluten...
06 February, 2024
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What not to cook for GOUT
the food I have been making, seems to exacerbate gout. It is so interesting though, What you shouldn't eat for GOUT Some types of fihs - so the...
05 February, 2024
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Breakfast omelette (two versions within)
THEN I ate THE most delicious omelette I have ever eated. Hehe. It was fun! Here is the recipe: Experimental veggie (and tofu) omelette Use what you have on...
05 February, 2024
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A slow start to an enjoyable experience
So, I just wanted to jump in real quick to tell you, my friends, that I have started running (a little bit). I am only...
04 February, 2024
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Tuna salad for anytime of the day or night!
A very hungry mouse!! I am not quite sure **what I am doing with breakfast, to be honest! Dr Morse won't be opening for an hour (and...
04 February, 2024
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Movember for men’s health #2
https://www.instagram.com/reel/CyU6rgULtnQ/?igshid=MzRlODBiNWFlZA== Image credit: "Running Shoes" by Melissa Venable is licensed under CC BY-NC-SA 2.0....
02 February, 2024
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Breakfast dilemmas!!
It is a little strange, but I am not sure what I want to eat this morning! I need to find some alternative protein rich breakfast...
31 January, 2024
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Slow cooker incoming – I am not eating that!!
My house is filled with the aroma of a Thai red curry. Unfortunately, the protein in the curry is beef, which I hate with a...
14 January, 2024
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