The autumn - Week 20 meal plan is exceptionally decadent - from herbed, buttered mushroom tagliatelle, to fig and gorgonzola pizza, this week's vegetarian meal...
And suddenly, it is the week that was! The weekend is on the horizon, and it is almost time to get another grocery delivery from...
The best thing about planning meals this way is that sometimes the meals last for longer than a week. The week 15 meal plan only...
Shopping for food has become one of the only pleasures out in the world, so it was fun to go shopping for a week's worth...
One of the best things about eating food that is available seasonally, is the thrill that you get when you come back around to a...
This week, we have a selection of some of the best winter recipes yet! Winter is such a great time to eat, as some of...
For the second week of healthy winter meals plans, there is a smorgasbord of vegetarian and flexitarian meal ideas. This includes one of the nicest,...
Without further ado, let's jump into seasonal meal planning on Vital Sustenance. The idea is to make it easy to find vegetarian recipes that are...