Autumn week 13 – comfort food, pantry recipes and infection busters!
One of the best things about eating food that is available seasonally, is the thrill that you get when you come back around to a...
25 March, 2020
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meal plans
Week 3 – best winter recipes planning – August 11th
This week, we have a selection of some of the best winter recipes yet! Winter is such a great time to eat, as some of...
11 August, 2019
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Week 2 – healthy winter meals planning – July 28th
For the second week of healthy winter meals plans, there is a smorgasbord of vegetarian and flexitarian meal ideas. This includes one of the nicest,...
28 July, 2019
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Week 1 – July 22nd, 2019 – winter seasonal flexitarian
Without further ado, let's jump into seasonal meal planning on Vital Sustenance. The idea is to make it easy to find vegetarian recipes that are...
20 July, 2019
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