blog

dodgey weight loss pill – Garcinia Cambogia

Have you noticed that facebook is sometimes filled with all sorts of spammy crap? There has been a rumble in the weightloss camp lately, I...

16 October, 2013 / 0 Comments

Baked flathead provencale

Taste sensation! This really is the most delicious dinner I have ever eaten, and so quick to cook! How amazing are olives?!? The flavours go...

15 October, 2013 / 0 Comments

calcium, vegetarianism and fortified foods

As promised, I have been hitting the journals to find peer reviewed research on the topic of calcium and vegetarianism. Calcium is a sore topic...

14 October, 2013 / 0 Comments

fasting for health?

I have read in a few different places that fasting can be good for your health. The first time I came across it was in...

12 October, 2013 / 0 Comments

herb share – grow and share herbs

A friend in Melbourne shared a facebook page of a community organisation he is a part of. I can't find a website yet, but from...

08 October, 2013 / 4 Comments

food choices and non-cognitive decision making

I read a very interesting paper today, about how people make decisions about their food choices. To summarise, eating behaviours are automatic and rely on...

07 October, 2013 / 0 Comments

hypnic jerks common but harmless

I often get searches on this site for hypnic jerks. Hypnic jerks and walnuts, hypnic jerks and vitamin B12, hypnic jerks and vitamin D3. The...

05 October, 2013 / 2 Comments

nightmares – science and myth

Most adults don't have many nightmares. Maybe once or twice a month is normal, if at all. However, some people get them much more, and...

01 October, 2013 / 0 Comments

liver cleansing smoothie

There is a juice recipe in the Liver Cleansing Diet book, that combines, celery, carrot and parsley. (1) I wanted to try and convert this into...

28 September, 2013 / 0 Comments

Categories