true hunger and famine response
If you are TRULY hungry, your body will respond with certain cues that can be distinguished from false hunger, or emotional eating. It is important...
28 February, 2016
/ 0 Comments
blog
Can you drink too much water?
If you are feeling a bit unhealthy after all the Christmas and New Year festivities, perhaps you should consider adding tea to your regimin. It is...
24 January, 2016
/ 1 Comment
Human origins – fire and language
Bill Hall is putting on a series of free lectures at the University of Melbourne on Human Origins, Cognitive technologies, and Futures. I went along...
29 October, 2015
/ 0 Comments
Alimentari – Smith Street, Collingwood
Since moving to Melbourne, I have been blown away by the sheer variety of different places to eat in my local area. It would take...
20 September, 2015
/ 0 Comments
Raw lasagne adventures at Soul Sister
Do you ever just have those days when you feel so adventurous and nothing would stop you from trying new things? I am having one...
12 August, 2015
/ 0 Comments
How to deal with stress
If you are reading this because you feel so stressed out that you can barely see, I have some advice for you :-) 1. Keep busy...
16 July, 2015
/ 0 Comments
Protein diets – false weight loss
If you think that protein diets work because you lose a lot of weight very quickly, you should be aware that all the weight that...
14 July, 2015
/ 0 Comments
The School of Life cafe – Melbourne
One nice thing about travelling is trying out different variations of the same cup of warmth. I am in search of a lovely, fragrant cup...
22 April, 2015
/ 0 Comments
Ceres Organic Nursery and cafe – East Brunswick
When the sun comes out, it feels like heaven. It is so lovely to find a cafe with tables that soak up the sun. I...
21 April, 2015
/ 0 Comments