the humble walnut
Someone asked me today, 'what is in walnuts?' I know they are good for your brain. Perhaps this is another post in the series: 'nutrition...
Someone asked me today, 'what is in walnuts?' I know they are good for your brain. Perhaps this is another post in the series: 'nutrition...
Have you noticed that facebook is sometimes filled with all sorts of spammy crap? There has been a rumble in the weightloss camp lately, I...
Taste sensation! This really is the most delicious dinner I have ever eaten, and so quick to cook! How amazing are olives?!? The flavours go...
As promised, I have been hitting the journals to find peer reviewed research on the topic of calcium and vegetarianism. Calcium is a sore topic...
I have read in a few different places that fasting can be good for your health. The first time I came across it was in...
A friend in Melbourne shared a facebook page of a community organisation he is a part of. I can't find a website yet, but from...
I read a very interesting paper today, about how people make decisions about their food choices. To summarise, eating behaviours are automatic and rely on...
I often get searches on this site for hypnic jerks. Hypnic jerks and walnuts, hypnic jerks and vitamin B12, hypnic jerks and vitamin D3. The...
Most adults don't have many nightmares. Maybe once or twice a month is normal, if at all. However, some people get them much more, and...