creative vegetarian cooking
There are numerous benefits for eating more vegetarian food. Meat and dairy are often laced with numerous antibiotics and other toxins, and vegetarian food can...
14 March, 2016
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true hunger and famine response
If you are TRULY hungry, your body will respond with certain cues that can be distinguished from false hunger, or emotional eating. It is important...
28 February, 2016
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Can you drink too much water?
If you are feeling a bit unhealthy after all the Christmas and New Year festivities, perhaps you should consider adding tea to your regimin. It is...
24 January, 2016
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Human origins – fire and language
Bill Hall is putting on a series of free lectures at the University of Melbourne on Human Origins, Cognitive technologies, and Futures. I went along...
29 October, 2015
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Alimentari – Smith Street, Collingwood
Since moving to Melbourne, I have been blown away by the sheer variety of different places to eat in my local area. It would take...
20 September, 2015
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Raw lasagne adventures at Soul Sister
Do you ever just have those days when you feel so adventurous and nothing would stop you from trying new things? I am having one...
12 August, 2015
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How to deal with stress
If you are reading this because you feel so stressed out that you can barely see, I have some advice for you :-) 1. Keep busy...
16 July, 2015
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Protein diets – false weight loss
If you think that protein diets work because you lose a lot of weight very quickly, you should be aware that all the weight that...
14 July, 2015
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The School of Life cafe – Melbourne
One nice thing about travelling is trying out different variations of the same cup of warmth. I am in search of a lovely, fragrant cup...
22 April, 2015
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