Shopping ethically
Do you like to choose your products based on how ethical the product is, or the company who manufactures this product? Do you value shopping...
15 March, 2014
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Author: Sarah
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morning yoga routine – salute to the sun
The house that I live in is the most incredible place in the world, it is true. To open my eyes to the morning! If...
11 March, 2014
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what factors affect your food choices?
Did you know that sometimes you make decisions unconsciously, without any kind of conscious cognitive effort whatsoever? In matters of great urgency, your emotions kick...
10 March, 2014
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Mediterranean pesto, olive and tomato penne
Pesto is so versatile, and because it doesn't last a very long time in the fridge, it can be nice to have different ways of...
03 February, 2014
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soul sister in the kitchen
[caption id="attachment_4727" align="alignright" width="300"] T's Peanut Butter Cookies - delicious[/caption]My niece on my brother's side made a batch of peanut butter cookies this week. They...
11 January, 2014
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sleep disruptions – stress related
[caption id="attachment_4662" align="aligncenter" width="300"] night owl[/caption] I have been reading a few articles on the web about foods that can help you to sleep. It would...
04 January, 2014
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a pea leaf chicken and sprout salad
[caption id="attachment_4558" align="alignleft" width="300"] pea leaves! have you ever heard of these before? :-D[/caption] mmmmm, I am feelikng a bit hungry and ALSO I am missing...
29 December, 2013
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peach, nectarine, berry and wine cocktail recipe
Would you be up for a wine cocktail this afternoon? [caption id="attachment_4493" align="alignnone" width="300"] delicious!![/caption] What would you like? Print peach, nectarine, berry and...
27 December, 2013
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cardiovascular disease and smoking
The hangover, of course, comes from dehydration, and the fact that alcohol is a diuretic, meaning that it makes you go to the bathroom more....
16 December, 2013
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