How to deal with stress
If you are reading this because you feel so stressed out that you can barely see, I have some advice for you :-) 1. Keep busy...
16 July, 2015
/ 0 Comments
Author: Sarah A James
Protein diets – false weight loss
If you think that protein diets work because you lose a lot of weight very quickly, you should be aware that all the weight that...
14 July, 2015
/ 0 Comments
The School of Life cafe – Melbourne
One nice thing about travelling is trying out different variations of the same cup of warmth. I am in search of a lovely, fragrant cup...
22 April, 2015
/ 0 Comments
Ceres Organic Nursery and cafe – East Brunswick
When the sun comes out, it feels like heaven. It is so lovely to find a cafe with tables that soak up the sun. I...
21 April, 2015
/ 0 Comments
Feast of Merit- Richmond
Good morning! Happy Saturday :-) I am visiting Melbourne for the next ten days to see some comedy and to explore the city. Have you...
18 April, 2015
/ 0 Comments
Theory of Planned Behaviour – assignment
Have you ever heard of the Theory of Planned Behaviour? It was developed in the 1980's by Icek Ajzen and as I believe, some of...
14 April, 2015
/ 0 Comments
Food choices – part one – mood
You probably know this intuitively, but I am currently reading a study about how mood can affect your food choices. There is evidence for the...
12 April, 2015
/ 0 Comments
Would you like pesticides with that?
Has anyone ever told you that out of all the food and beverage products that you should try to buy organic, coffee is one of...
04 April, 2015
/ 0 Comments
Dreaming of quinoa salad
Last night I made the most delicious quinoa salad for dinner! If you cook up a cup of quinoa and refrigerate half of it, it...
01 December, 2014
/ 0 Comments