Unplanned weight loss/maintenance
The good news is that I have lost some weight! Or at least when I checked last night (for the first time in yoinks), I...
28 January, 2026
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Author: Sarah A James
Meal making on the poverty line
I was thinking about meals that can be made when you are on an extreme budget - $75 - $125 per week. It is tricky. And...
22 January, 2026
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what to eat for breakfast – for your teeth
It is another day of working hard to make meals based on what is good for our teeth. That morning's breakfast was a baked nut loaf...
23 December, 2025
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Moroccan spiced veggies with hummus baked chicken
Wow! My body is feeling very strange right now, on account of all the vegetables I just ate for dinner. First real dinner in my...
25 November, 2025
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A side salad for FREE and other strategies for food establishments
There is an elegant way to encourage people to eat more leafy greens and/or February (haha) - not sure who it is 'inside of me',...
08 November, 2025
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tantrum
I could go for a walk, I guess. I DON'T FEEL LIKE IT! And what ever Pueblo Yung, or whatever his name is, , , says, ,...
01 October, 2025
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ozempic – CRAP – a money making SCHEME
Well, that wasn't so hard. . . I am a few weeks off ozempic now. How much do I weigh? I should check in the morning. It was...
01 October, 2025
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plans for this day
Today is TWO things, , , hanging out with my BEST FRIEND :'-9 (ouch), and my OLDEST best friend's BDAY. October 1, 2025. My friend suggested that...
01 October, 2025
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Grand Final Day ideas
Someone, myabe Turtle((!!??) gave me lots of new ideas today. Thanks for the suggestion of Friends of the Earth my ((heart)) friend. It was much better...
27 September, 2025
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