beyond flathead provencal
Baked Flathead Provencal is nice, but I have found an even more delicious recipe! The idea is to roast a whole heap of cherry tomatoes (halved)...
16 June, 2026
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Author: Sarah A James
Comparing plant milk nutritional content – which is the healthiest plant milk?
Hello. I've been thinking a lot about different plant milks and which one is better for our health. I plan to compare and contrast the different...
10 June, 2026
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Who can afford farmers markets? Affordable fresh produce
As a nutritionist who has deep interests in food security and food access I have been thinking about food security and where people in the...
05 April, 2026
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Scrumptious red pesto beans and wilted greens
There is a fun way to put together a novel dinner recipe and that is via resourcefulness and experimentation. Tonight I joined up for a free...
27 March, 2026
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AI meal planning
Starting to feel cosy like autumn. With lots of rain, and rather chilly air temperatures. It is a good night to bake something warming for...
26 March, 2026
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Moroccan Spiced Sardines with Chermoula
As our oceans become more chronically overfished one of the solutions and one of the things that we will need to get used to is...
13 March, 2026
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Experiments with a Mexican bean stew
I have been feeling very experimental with cookery lately. The last three nights I have had different versions of a Mexican chicken and black bean...
12 March, 2026
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Miso, mirin and ginger glazed salmon with Asian vegetables
The beauty of a one pan (or tray) bake is that it is so easy to put together. The idea is to marinade or glaze...
03 March, 2026
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Fresh Tuna, Avo and Egg Salad with Lemon Feta Dressing
This recipe was forged out of the disappointment of soggy, distasteful and complex tuna salad recipes and concoctions. In my hunt for recipes that are optimal...
10 February, 2026
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