angry Mexican dinner
I went out to dinner last night to a Mexican restaurant in South Yarra and by the time I left, I was so angry and...
27 November, 2016
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Author: Sarah A James
Remix recipe – Broccolini and chilli pasta with pangrattato
One of the things that really irks me, is the fact that restaurants and cafes serve such calorie laden food. I know that there are...
25 November, 2016
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Supermoon – perigee moon – November 2016
It is an exciting night in the world. The moon is the closest it has been to Earth since 1948 and as close as it...
14 November, 2016
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Swimming laps as meditation and exercise
Swimming laps is great for your body. It is not as rough on your joints as running can be. And it is good for building...
05 November, 2016
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Evolution of life from single celled organisms – part 1
This morning when I woke up, I wanted to find out more about the evolution of life forms on earth. 'Where did we come from?'...
29 October, 2016
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Spring green smoothie – invigorating, beautiful sunshine
Good morning!! How are you on this beautiful spring day? It is so exciting to get into the warmer weather. We had a 24 degree...
08 October, 2016
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Why you should eat fish when you are menstruating
Were you aware that you should try to eat at least two servings of fish a week? You can get it fresh from the markets,...
24 September, 2016
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Embrace – body image movement – documentary
If you get the chance, I would highly recommend going to see the Embrace - Body Image Movement film by Tarryn Brumfitt. It is called...
30 August, 2016
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Bee extinction – we will have ourselves to blame
One of the problems of our human civilisation is that we are so slow to act when environmental processes that threaten our survival are known...
14 August, 2016
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