calorie counting – green smoothie
You know how I feel about the green smoothie. It is the easiest way to get a good quantity of greens and water in with...
26 October, 2013
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Recipes
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Baked flathead provencale
Taste sensation! This really is the most delicious dinner I have ever eaten, and so quick to cook! How amazing are olives?!? The flavours go...
15 October, 2013
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liver cleansing smoothie
There is a juice recipe in the Liver Cleansing Diet book, that combines, celery, carrot and parsley. (1) I wanted to try and convert this into...
28 September, 2013
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lemon pesto
How lush is basil? The fragrance is intoxicating. Is there a more perfect food than pesto? Especially when you add lemon juice and experiment with the...
13 August, 2013
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walnut taco winter salad
Ingredients: 1 cup of walnuts - it will be delishious, 2tsp of cummin 1 tsp of coriander 1/4 tsp of chilli powder pinch of cayenne pepper 2 tsp tamari or low...
20 June, 2013
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Potassium broth version one
This recipe is adapted from Kristine S. Matheson in her book 'From Cancer to Wellness - the forgotten secrets'. These vegetables are full of potassium,...
11 June, 2013
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winter green smoothie
Ingredients: 2 handfuls of rocket, or mixed lettuce leaves 2 handfuls of chopped kale or baby spinach leaves 2 glasses of cold filtered water 2 - 3 sticks of...
10 June, 2013
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