in defence of green smoothies
The argument goes that when you blend or juice fruit, two hours later you are hungry again, and it doesn't really have an effect of...
The argument goes that when you blend or juice fruit, two hours later you are hungry again, and it doesn't really have an effect of...
Lets go!! So I found a paper about the pH diet. It has been peer reviewed and can be found in the Journal of Environmental and...
Someone asked me today, 'what is in walnuts?' I know they are good for your brain. Perhaps this is another post in the series: 'nutrition...
Have you noticed that facebook is sometimes filled with all sorts of spammy crap? There has been a rumble in the weightloss camp lately, I...
As promised, I have been hitting the journals to find peer reviewed research on the topic of calcium and vegetarianism. Calcium is a sore topic...
I have read in a few different places that fasting can be good for your health. The first time I came across it was in...
I often get searches on this site for hypnic jerks. Hypnic jerks and walnuts, hypnic jerks and vitamin B12, hypnic jerks and vitamin D3. The...
When I lived in a presbytery in Sydney town, a naturopath I was living with, said that the areas of your tongue correspond to various...
Fascinating stuff. I was speaking to a friend the other day who had a mineral analysis done, where a sample of hair is taken, and...