the humble walnut
Someone asked me today, 'what is in walnuts?' I know they are good for your brain. Perhaps this is another post in the series: 'nutrition...
17 October, 2013
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Nutrition science
dodgey weight loss pill – Garcinia Cambogia
Have you noticed that facebook is sometimes filled with all sorts of spammy crap? There has been a rumble in the weightloss camp lately, I...
16 October, 2013
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calcium, vegetarianism and fortified foods
As promised, I have been hitting the journals to find peer reviewed research on the topic of calcium and vegetarianism. Calcium is a sore topic...
14 October, 2013
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fasting for health?
I have read in a few different places that fasting can be good for your health. The first time I came across it was in...
12 October, 2013
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hypnic jerks common but harmless
I often get searches on this site for hypnic jerks. Hypnic jerks and walnuts, hypnic jerks and vitamin B12, hypnic jerks and vitamin D3. The...
05 October, 2013
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what does your tongue tell you about your health?
When I lived in a presbytery in Sydney town, a naturopath I was living with, said that the areas of your tongue correspond to various...
23 September, 2013
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copper zinc inbalance in plant based diets
Fascinating stuff. I was speaking to a friend the other day who had a mineral analysis done, where a sample of hair is taken, and...
21 September, 2013
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prevention of obesity in preschoolers
Assignment topic You are a nutritionist working in the health promotion division of a community health centre located in Queensland, Australia. The health promotion division is...
11 September, 2013
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coffee – is it bad for you?
This is a subject that is close to my heart. The humble cup of coffee, is it the most delicious beverage you have ever known?...
07 September, 2013
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