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would you like some enzymes with that?

Enzymes are really interesting. What are they? To my knowledge enzymes are things that help reactions in the body along. Remember in chemistry when you...

16 May, 2013 / 0 Comments

happy friday – on the subject of complete proteins

I am not convinced, by this idea that you could nourish yourself without any form of dense complete protein such as fish or eggs in...

10 May, 2013 / 0 Comments

vestibular system and balance

A friend of mine asked me to do some research into an ailment that is bothering him. He describes it as a cross between being...

29 April, 2013 / 0 Comments

have you ever eaten tasteless produce?

I wanted to a bit more research into pesticide and insecticide use in modern agriculture. The first pesticide that was developed was DDT in 1939....

25 April, 2013 / 1 Comment

nutrition for the brain – part one

In the quest to find out why it is that my concentration is so bad at the moment, and why on earth, do I feel...

22 April, 2013 / 0 Comments

paleo vs plant based diets

This is a pretty controversial topic. There are a great number of people who swear by a paleo diet, which is basically just BodyTrim or...

18 March, 2013 / 0 Comments

17 calcium rich foods and delicious recipes to increase your calcium intake

During our lifespan, our needs for calcium changes. Up to the age of our mid twenties, it is important to eat at least 1300 mg...

07 March, 2013 / 0 Comments

Is cows milk making you sick? Why avoid dairy?

If you're reading this article, then you might be wondering why some people avoid dairy. If that's the case, stop worrying and read on! You'll...

10 September, 2012 / 0 Comments

foods to eat for GERD or acid reflux

If you are feeling discomfort in your stomach or noticing acid reflux, you might be suffering from GERD. So here is my research on this new...

25 March, 2012 / 0 Comments

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