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pesto salmon and garlic bread with pesto veggies

having fun and forging a cbf meal – pesto salmon and garlic greatTT

winter vegetarian meal plans - week 27

Meal plan for week starting 29th of July – winter meal plan

This week, , , I want to do the bulk of the shopping online to reduce the amount of time I spend at the shops….

hand holding green leaves over sink

Good for you, good for your immune system – a big green immunity smoothie

This post can be updated sometime DURING daylight hours (perhaps). For now, I am compelled to write up my big green immunity smoothie for my…

Food culture and behaviour

vegetarian menu

Reducing meat consumption in restaurants through menu manipulation

Indonesian cuisine!! What an adventure!!

Indonesian cuisine!! What an adventure!!

green tomatoes on a bush

Aspirations in the food environment via food services

creative plant based lunch bowl 2023

Cultural shaping of food preferences

Recipes

pesto salmon and garlic bread with pesto veggies

having fun and forging a cbf meal – pesto salmon and garlic greatTT

hand holding green leaves over sink

Good for you, good for your immune system – a big green immunity smoothie

air fried chicken, spinach leaves with a stirfry of mushrooms, zucchini, tomatoes, garlic, chilli flakes, mustard seeds, vegan cream cheese and quinoa and brown rice mix

intuitive cooking as an antidote for lack of motivation

chickpea and tomato middle eastern salad, 10 serves of vegetables a day for better health

10 serves of vegetables and fruit a day to avoid chronic disease

Do you struggle to eat five portions of vegetables and two serves of fruit a day? A recent study by the Imperial College London has…

Nutrition science

sardines on toast with pesto beans - ingredients

magnesium

pesto toast recipe - piece of toast with salmon, goat's cheese, pesto and dill - to highlight the high protein breakfast benefits

High protein breakfast benefits – a recipe – pesto toast with a twist

eating for longevity - what would ally do? - an elderly woman's hands in her skirt

Eating for longevity – lessons from a 95 year old bright spark

a picture showing an outline of a head with food types inside. Showing food for brain health and many brain boosting foods

Food for brain health – brain boosting foods

Reviews and travel

The way vegetarian should be done - Fox Hotel

The way vegetarian should be done – Fox Hotel

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Indonesian cuisine!! What an adventure!!

How amazing! i am quite ignorant where Indonesian cuisine is concerned!!! So many of the dishes on this list are quite unfamiliar to me! I…

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The way vegetarian should be done – Fox Hotel

If I had ONE wish right now it would be that my friend Turtle was here with me to try this incredible meal! I came…

pesto salmon and garlic bread with pesto veggies

having fun and forging a cbf meal – pesto salmon and garlic greatTT

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