Scrumptious red pesto beans and wilted greens
There is a fun way to put together a novel dinner recipe and that is via resourcefulness and experimentation. Tonight I joined up for a free...
27 March, 2026
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dinner
Moroccan Spiced Sardines with Chermoula
As our oceans become more chronically overfished one of the solutions and one of the things that we will need to get used to is...
13 March, 2026
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Miso, mirin and ginger glazed salmon with Asian vegetables
The beauty of a one pan (or tray) bake is that it is so easy to put together. The idea is to marinade or glaze...
03 March, 2026
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CBF – Baked Tuna Mornay with Wholegrain Pasta
As I transition out of a familiar but objectively unusual state of mind that includes an incapacity to cook for myself I am still on...
06 December, 2025
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Moroccan spiced veggies with hummus baked chicken
Wow! My body is feeling very strange right now, on account of all the vegetables I just ate for dinner. First real dinner in my...
25 November, 2025
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Tofu and Pumpkin Green Curry with Green Beans
This recipe is lovely on a cosy, winter evening. It is rich and aromatic and the protein in the plant-based tofu provides satiating goodness. Pumpkin and...
12 August, 2025
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Breakfast omelette (two versions within)
THEN I ate THE most delicious omelette I have ever eated. Hehe. It was fun! Here is the recipe: Experimental veggie (and tofu) omelette Use what you have on...
05 February, 2024
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Tuna puttanesca – a favourite – eat the ocean
So this week my budget has been a bit lean. After a weekend away, most of my grocery money was chewed up eating out in...
13 September, 2023
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Intuitive Greek Vegetable Bake – creative cooking
It may require a steeper learning curve and more mistakes along the way, but cooking intuitively is a lot of fun. It also uses the...
09 September, 2022
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