cardiovascular disease and smoking
The hangover, of course, comes from dehydration, and the fact that alcohol is a diuretic, meaning that it makes you go to the bathroom more....
The hangover, of course, comes from dehydration, and the fact that alcohol is a diuretic, meaning that it makes you go to the bathroom more....
Hi everyone :-) [caption id="attachment_4369" align="alignleft" width="300"] delightful sauv blanc after lunch[/caption] Cheers by the way! I know the silly season has well and truly begun, and just...
I haven't written any Christmas posts, because I find the whole thing incredibly stressful, and today I started to get into the spirit of things,...
I will say it again: we are pretty amazing creatures! So many times while studying the Principles of Nutrition, have I considered, how completely amazing...
It is interesting reading articles on the web that swear black and blue that saturated fat, such as that found in animal products, dairy and...
I have found a whole other world in the sense of smell and taste in the past couple of weeks! The first thing I noticed...
A couple of years ago I found the most delicious watercress salad recipe. The flavours of the mint and coriander with the soy dressing were...
[caption id="attachment_4207" align="alignleft" width="300"] quitting smoking will have more improvements to your health than gaining a little weight![/caption] So, people will often say that one of...
[caption id="attachment_4174" align="alignright" width="255"] Chia seeds![/caption] Fibre is also a carbohydrate, it is composed of 10 or more glucose molecules, however, unlike most other digestible polysaccharides...