Sarah, Author at My Health Zest

I guess the biggest problem with my back pain is that unlike the lower back pain I had been experiencing previously, I am not sure...

19 June, 2025 / 0 Comments

So, in terms of my health this evening, I am starting to feel a lik fragile. . . I have had four alcoholic beverages so...

14 June, 2025 / 0 Comments

Well my friends, , , I WAS DETERMINED to take a photo of my washing all folded up on my bed. . . The expectation...

14 June, 2025 / 0 Comments

I was thinking that I could LEARN how to live a clean and respectable LYF!, , , I have been studying, , , a little,...

14 June, 2025 / 0 Comments

Not too bad!! With my morning walk )which turned into a lunch walk( and my walk with my client, I managed to get up to 17,248...

13 June, 2025 / 0 Comments

I am eating real food again. I just went and sold my latest purchase of meal shakes to a woman in Kew. They are so processed, I...

24 May, 2025 / 0 Comments

Meal planning is a tricky subject right now. Most of the nourishment I consume is not really FOOD at the moment, since I have found...

13 May, 2025 / 0 Comments

Author: Sarah