what is the story with aspirin?
Have you heard those stories about aspirin, being linked to preventing heart disease and cancer too? Is there anything in those rumours? I want to...
Have you heard those stories about aspirin, being linked to preventing heart disease and cancer too? Is there anything in those rumours? I want to...
The hangover, of course, comes from dehydration, and the fact that alcohol is a diuretic, meaning that it makes you go to the bathroom more....
It is all very well to tell people not to eat dairy. I have no idea where we are supposed to be getting our calcium...
Lets go!! So I found a paper about the pH diet. It has been peer reviewed and can be found in the Journal of Environmental and...
Someone asked me today, 'what is in walnuts?' I know they are good for your brain. Perhaps this is another post in the series: 'nutrition...
As promised, I have been hitting the journals to find peer reviewed research on the topic of calcium and vegetarianism. Calcium is a sore topic...
I have read in a few different places that fasting can be good for your health. The first time I came across it was in...
This is a subject that is close to my heart. The humble cup of coffee, is it the most delicious beverage you have ever known?...
This recipe is adapted from Kristine S. Matheson in her book 'From Cancer to Wellness - the forgotten secrets'. These vegetables are full of potassium,...