Spicy jalapeno and grapefruit margarita – party on!
I bought the ingredients for this margarita a few weeks ago now, but I haven't had a chance to make it (or drink it), as...
05 August, 2023
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Something to drink
What is the healthiest food to eat for breakfast?
The healthiest food to eat for breakfast is a question that many people struggle with. There are so many options out there, and it can...
14 October, 2021
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The importance of water and brain function
Your human brain is composed of 60 % water. And hydration is crucial to the balance of nutritional elements within your brain cells. Water participates...
16 July, 2020
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Caffeine and vitamin D absorption
Who knew that vitamin D could make you feel sooooo good?! It really is a sunshine vitamin. If you are deficient I would suggest supplementing,...
13 May, 2020
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Sensory memory of winter red wine – the changing of the clocks
Another nice thing about eating (or drinking) according to the seasons is the intense sensory memory association of different flavours with different times of the...
07 April, 2020
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Blessed be the cafes who sell iced tea – thank you!
What would be a nice beverage to have after a light and refreshing Vietnamese slaw salad for dinner? It has been so hot these past couple...
30 November, 2017
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Purple tea appreciation tasting – Tea Hub
In terms of defining experiences, the purple tea appreciation tasting that I just went to was definitely up there. The first thing that I learnt...
27 October, 2017
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Can you drink too much water?
If you are feeling a bit unhealthy after all the Christmas and New Year festivities, perhaps you should consider adding tea to your regimin. It is...
24 January, 2016
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