Autumn meal planning (with meal replacement) – May week 2
Meal planning is a tricky subject right now. Most of the nourishment I consume is not really FOOD at the moment, since I have found...
13 May, 2025
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autumn
Good for you, good for your immune system – a big green immunity smoothie
This post can be updated sometime DURING daylight hours (perhaps). For now, I am compelled to write up my big green immunity smoothie for my...
02 July, 2024
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Autumn meal planning – soup and salad and yummy wraps
As far as menus go, I was particularly proud of what I produced today. I designed the menu last night, but it was a few...
24 April, 2024
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Autumn equinox meals – vegan autumn meals planning
It is so lovely to observe the changing of the seasons. And autumn really is a lovely time of year, here in Melbourne, Australia. The...
24 March, 2022
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A vegan chipotle burrito bowl recipe that will satisfy and delight
Looking for a healthy and delicious summer dinner? Look no further than this vegan chipotle burrito bowl recipe. This recipe is so easy to make,...
27 January, 2022
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Healthy summer food: walnut taco meat recipe
I have been hearing a lot lately about how tacos are one of the healthiest foods you can eat. I don't know if it is...
06 December, 2021
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Cacao bliss balls: a healthy Christmas treat that can be made ahead
Christmas is a time of giving and sharing, but sometimes it can be difficult to find the perfect gift for that special someone. We've all...
29 November, 2021
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Sardines on toast today? – Do it for your brain health
How are sardines on toast healthy for you? The answer to this question is sardines are high in omega 3 fatty acids, which are very...
22 November, 2021
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Is falafel healthy? – try this vegan baked falafel
There is nothing healthy about a deep-fried falafel, but now you can have healthy baked falafels that are vegan and delicious. In this blog post,...
15 November, 2021
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