Mediterranean vegetable and fish bake
Tonight's dinner recipe is a bit of a mixture of two of my favourite other recipes on this site. Flathead Provencale and Pesto roasted vegetables...
15 May, 2019
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Recipes
High protein breakfast cereal recipe
What is your favourite breakfast cereal lately? I have devised a high protein breakfast cereal with moderate carbohydrates, and I have never been so excited...
25 November, 2018
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Moroccan tofu with grilled spiced-nut mushrooms – CSIRO
The dinner that I have planned tonight, looks like it is going to be a feast of the senses. Herbs, roasted mushrooms, salad and tofu....
24 April, 2018
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steamed salmon, soba, greens with orange, ginger and soy dressing
Orange glazed steamed salmon with soba noodles, snow peas and broccoli. :-) First to steam the salmon :-) Then boil the soba noodles, adding the broccoli and...
05 March, 2017
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Quinoa risotto – with mushrooms, leek and spinach
Does anyone else find risotto annoying, time consuming and difficult to cook? I have some good news. You can make a beautiful dinner of quinoa...
29 November, 2016
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Remix recipe – Broccolini and chilli pasta with pangrattato
One of the things that really irks me, is the fact that restaurants and cafes serve such calorie laden food. I know that there are...
25 November, 2016
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Spring green smoothie – invigorating, beautiful sunshine
Good morning!! How are you on this beautiful spring day? It is so exciting to get into the warmer weather. We had a 24 degree...
08 October, 2016
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red wine in winter – mulled wine recipe
You have probably heard the saying 'white wine in summer and red wine in winter', but why? Red wine has a higher alcohol content and...
30 May, 2016
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Dreaming of quinoa salad
Last night I made the most delicious quinoa salad for dinner! If you cook up a cup of quinoa and refrigerate half of it, it...
01 December, 2014
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