Movember for men’s health #2
https://www.instagram.com/reel/CyU6rgULtnQ/?igshid=MzRlODBiNWFlZA== Image credit: "Running Shoes" by Melissa Venable is licensed under CC BY-NC-SA 2.0....
02 February, 2024
/ 0 Comments
Author: Sarah
- All
- Body positivity
- Eating
- environmental science
- festive
- food culture
- Food politics
- Food services
- Growing food
- health notes
- Nutrition promotion
- Nutrition psychology
- Nutrition science
- Physical fitness
- Popular science
- Recipes
- Restaurant reviews
- seasonal
- Social entrepreneurship
- Something to drink
- travel
- Uncategorized
- vegetarian
- What's cooking?
Breakfast dilemmas!!
It is a little strange, but I am not sure what I want to eat this morning! I need to find some alternative protein rich breakfast...
31 January, 2024
/ 0 Comments
Slow cooker incoming – I am not eating that!!
My house is filled with the aroma of a Thai red curry. Unfortunately, the protein in the curry is beef, which I hate with a...
14 January, 2024
/ 0 Comments
Easy make ahead salads – how to make salads that last all week
During summer, easy make-ahead salads can be wonderfully easy lunch and dinner options. I feel like that is what we need sometimes during the summer...
30 December, 2023
/ 0 Comments
Thoughts on Christmas treats
The thing that I love about Christmas (the food), is also the thing that I hate about Christmas. I have so much chocolate and sweets...
28 December, 2023
/ 0 Comments
First paycheck in nutrition – incoming
First day of my meal prep job. All that hard work made the beer that I just consumed on my couch this sunny afternoon, all...
04 December, 2023
/ 0 Comments
Meal planning for my new job
It is so exciting. I start my new cooking job tomorrow. Three shifts a week, cooking meals for a man who has a vision impairment...
03 December, 2023
/ 0 Comments
High protein breakfast benefits – a recipe – pesto toast with a twist
There is a recipe that I have been keen to get to you, because it is going to leave my favour and high rotation in...
09 November, 2023
/ 0 Comments
Eating for longevity – lessons from a 95 year old bright spark
I am jumping up and down about the fact that my newest client is a 95-year-old woman who lives in Fairfield, Victoria! To be honest,...
09 October, 2023
/ 0 Comments