in defence of green smoothies
The argument goes that when you blend or juice fruit, two hours later you are hungry again, and it doesn't really have an effect of...
23 October, 2013
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fructose Tag
fructose and blood sugar levels
Something jumped out at me from that documentary I was watching last night. Toxic Sugar? in relation to fructose and blood sugar levels. It was the...
26 August, 2013
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