High protein breakfast benefits – a recipe – pesto toast with a twist
There is a recipe that I have been keen to get to you, because it is going to leave my favour and high rotation in...
09 November, 2023 / 0 Comments
Recipes
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Seafood marinara pasta recipe – light, fresh and delicious
In my parents' household, my Dad does pretty much all the cooking. This suits both of my parents fine. He enjoys cooking, but my mother...
26 September, 2023 / 0 Comments
Creamy Roasted Vegetable Soup – budget recipes
As one way of beating the cost of living crisis, I find that it can be good to make a big pot of something for...
18 September, 2023 / 0 Comments
Tuna puttanesca – a favourite – eat the ocean
So this week my budget has been a bit lean. After a weekend away, most of my grocery money was chewed up eating out in...
13 September, 2023 / 0 Comments
Taste sensation!! Beetroot, silverbeet and feta pasta!
Wow! This has been such a fun meal to make. It really was the trifecta of fun in its planning and execution. First, I researched...
28 August, 2023 / 0 Comments
Spicy salsa and boiled egg on sourdough
Print Spicy salsa with egg on toast Author: My Health Zest Recipe type: Breakfast or brunch Prep...
09 August, 2023 / 0 Comments
Lentil burger with vegan American cheddar and pickled beetroot
Today my I got a craving for sliced and tinned beetroot :-o I know it is not the most glamorous of foods, but I have...
08 August, 2023 / 0 Comments
Protein chia seed pudding (with quinoa) and blueberry and mandarin compote
This recipe protein chia seed pudding recipe is lightly adapted from a recipe I found on the Brain Health Kitchen. The protein itself comes from the...
07 August, 2023 / 0 Comments
Spicy jalapeno and grapefruit margarita – party on!
I bought the ingredients for this margarita a few weeks ago now, but I haven't had a chance to make it (or drink it), as...
05 August, 2023 / 0 Comments
