Unplanned weight loss/maintenance
The good news is that I have lost some weight! Or at least when I checked last night (for the first time in yoinks), I...
28 January, 2026
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Body positivity
Spring – bring on the health and fitness motivation
The weather is gorgeous right now and it inspires me to get out and get active. It is the perfect time of year to try...
16 September, 2023
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An exercise accountability partner opportunity – hell yeah!
Even now, it is challenging to sit down in front of a computer and work. Even if it is a blog post about something I...
12 September, 2023
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Embrace – body image movement – documentary
If you get the chance, I would highly recommend going to see the Embrace - Body Image Movement film by Tarryn Brumfitt. It is called...
30 August, 2016
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