Cost of living mid week pasta dish
I have sincere gratitude for the vulnerable person in the supermarket the other day who asked if his companion had noodles. It made me think...
09 July, 2025
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What’s cooking?
Real food
I am eating real food again. I just went and sold my latest purchase of meal shakes to a woman in Kew. They are so processed, I...
24 May, 2025
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Creamy mushroom and baked pesto chicken pasta
I love those kinds of dinner experiments that come from cravings. This evening at Piedomontes supermarket, I was stocking up on treats, because they have...
01 May, 2025
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Greek prawn saganaki
This recipe is a little 'rich'. I bought half the feta, and it was more than enough. It is tasty, but I think it should be...
02 April, 2025
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Tasty seaweed salad recipe
Are you aware of the benefits of good fats such as omega-3 fatty acids and unsaturated fats such as avocado, nuts and olive oil? One excellent...
29 January, 2025
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having fun and forging a cbf meal – pesto salmon and garlic greatTT
I am SO HUNGRY nowwww, , , (as I should be), given that it is 10 PM and I haven't eaten anything since a snack...
29 October, 2024
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Plans for ndis cooking week starting 22 July
I am running late AGAIN! I have been doing what? Exactly, for the past 45 minutes?, cleaning out the fridge and nearly , making a shopping list. my...
22 July, 2024
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Spicy coconut fish curry
There is nothing like something warm and nourishing for dinner to re-energise the spirits and comfort my soul. I ate a very yummy fish curry...
29 May, 2024
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For flavour – cooking with the Mediterranean diet principles
As much as I love my mainly vegetarian diet, I must say that when I have been bringing home a serving of some of the...
28 April, 2024
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