health notes

Well there is another way to reduce the energy density of your food! And that is to not eat, bahahaha. I am not sure it is really...

30 January, 2026 / 0 Comments

The good news is that I have lost some weight! Or at least when I checked last night (for the first time in yoinks), I...

28 January, 2026 / 0 Comments

Last week I had a bone density scan. They took pictures of my lower back, left hip and left arm. Today I got the results and...

18 November, 2025 / 0 Comments

Generally speaking if you eat crappy food (processed meat, cheese, eggs, bread - and whatever else you are craving), you will end up feeling quite...

16 November, 2025 / 0 Comments

Ouch!! This probably should have been the first place to come to tell my news that everything is fine. My GP was just doing her job,...

16 October, 2025 / 0 Comments

Ouch!! This is autoimmune disease and hyperthyroidism, , , as I understand it. I am moving SO slowly, , , I feel so weak in my body,...

15 October, 2025 / 0 Comments

My niece Teeny ordered for me on Friday night. . .She is very clever. . . and she suggested a Barramundi Curry, , , which...

14 October, 2025 / 0 Comments

I could go for a walk, I guess. I DON'T FEEL LIKE IT! And what ever Pueblo Yung, or whatever his name is, , , says, ,...

01 October, 2025 / 0 Comments

Well, that wasn't so hard. . . I am a few weeks off ozempic now. How much do I weigh? I should check in the morning. It was...

01 October, 2025 / 0 Comments

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