What happens if you masturbate 10 or less times a month - My Health Zest
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What happens if you masturbate 10 or less times a month

"Salvador Dali, Face of the Great Masturbator, 1929, detail (3)" by Prof. Mortel is licensed under CC BY 2.0.

What happens if you masturbate 10 or less times a month

Are you going to masturbate tonight? (Sorry to be so forward, hehe), but I just watched a very enlightening video from Psych2Go on YouTube and was inspired.

The video suggested aiming to masturbate 10 or less times a month – that is 2 – 3 times a week. And it is especially important for men to ejaculate regularly for their overall and prostate health.

Enjoy!

Better to do this without porn and without toys. That is what I plan to do. It might not happen as easily, but I believe the benefits of that kind of masturbation are improved with the kind of sexual stimulation that you create in your own mind!

Image credit:

Salvador Dali, Face of the Great Masturbator, 1929, detail (3)” by Prof. Mortel is licensed under CC BY 2.0.

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