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Headaches from releasing toxins – not the BEST eating regime lately

flowers on the table at friends of the earth in collingwood

Headaches from releasing toxins – not the BEST eating regime lately

It was an interesting sensation yesterday, my INTENSE HEADACHE. It was not the kind of headache that my inner voice ‘Sol’ would have given me. It was a sincere, and strong pain in my head, that arose after I drank a Yerba Matte at Friends of the Earth in Collingwood.

In those moments, I realised that this NEW way of eating, with the meat, and more TAKEAWAY food, perhaps, , , is creating toxicity in my body.

What is the problem here?

It is what many plant-based nutritionists have said for years. And you can’t TELL by eating these foods. I ate a chicken Ceasar wrap for lunch. IT WAS DELICIOUS!! It had egg, and grilled chicken, and cheese and bacon. . .

I ate it because Sol suggested chicken (after changing her order on a number of occasions! hehe), and because it looked yummy in the window. .. this is what my EYES wanted to eat. . . I didn’t want the bacon, but I didn’t SEE the bacon, nor the egg. . . I just thought it LOOKED yummy.

And it was yummy, , , just not what I am TALKING ABOUT. (And I don’t feel HEALTHY NOW, after eating it)

Maybe that sandwich is something that my body would have protested many months ago. . . However, since falling into another psychosis around June 22, I have been eating strange things again. . . Even BEFORE that, I was eating more meat because I am cooking meat, and GOOD RIDDANCE, , , ham and salami deli meats. . . IT IS SO BAD!!!

(And my body has FALLEN into line)

Headaches due to the release of toxins

Do you ever have a massage, or drink some kind of antioxidant beverage (such as matcha, green tea, or other antioxidant drink), and get a HEADACHE afterwards? I understand that that the pain is caused by toxins being released by the muscles into the bloodstream, and when they hit your brain, it HURTS. . .

It is not ideal, , , and, , , it makes me think that I need overhaul my eating habits AGAIN. It is so hard, , , because this is the contemporary western Australian diet. . . And we are totally screwed!

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