Protein, Fibre and fat breakfast smoothie
Author: adapted from Magdalena Wszelaki
Recipe type: Smoothie
Prep time:
Cook time:
Total time:
Serves: 2
- ½ an avocado
- A couple of handfuls of nuts (hazelnuts or walnuts work well)
- A couple of handfuls of seeds (pumpkin or sunflower seeds work well)
- 2 tbsp of peanut or other nut butter
- 1 tbsp cacao
- 2 cup of plant-based milk
- ½ tsp of vanilla essence
- Put all the ingredients into a blender and blend well.
- Serve in a glass with a spoon for eating
Recipe by My Health Zest at https://myhealthzest.com.au/something-sweet/
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